News

 

So far so good, 12 lbs in the first 15 days of the year and still going. Thanks Dr. Pratz

Viviane Exposito
 
  • February 22, 2013 The truth about Energy Drinks…

     

    Promises of increased energy and improved concentration continue to spur the soaring sales of energy drinks, which are sold everywhere from grocery stores to neighborhood bars and local gyms. Increasingly, however, health care professionals are giving warnings about these products …

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  • February 20, 2013 6 tips for Flat Abs

     

    By Barbara Russi Sarnataro WebMD Feature Reviewed by Louise Chang, MD Like the quest for the Holy Grail, most of us are always on a mission to improve our abs. For a while, people coveted the washboard abs gracing runways, the pages …

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  • February 13, 2013 “Semi-Healthy” Valentine’s Day recipe

     

    Grilled Filet Mignon with Herb butter & Texas toast This dish is simply luxurious: grilled beef tenderloin smothered in a vibrant herb butter served on top of a garlicky slab of whole-grain toast. And yes, with only about 303 calories …

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  • February 12, 2013 “The Virgin Diet” Fat-Burning benefits!!

     

    You leisurely sip a second cup of green tea as you await the gluten-free veggie breakfast casserole warming in your oven when you suddenly realize you have a whole hour to read the paper before you head off to work. …

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