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A friend of mine recommended Prana Health for their line of Pevonia products and I am in love! Their eye cream and make-up remover is awesome!

Millie Rendon
 
  • September 21, 2015 Stress and Hormones

     

    Found this great article on the Huff Post, check it out! http://www.huffingtonpost.com/2013/04/19/adrenaline-cortisol-stress-hormones_n_3112800.html —— Thanks to the work of our sympathetic nervous system, the “fight or flight” system that takes over when we’re stressed, when you see your boss’s name in …

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  • September 15, 2015 The importance of Thyroid Health

     

    We found this article online and thought you guys would enjoy : ) By Mary Green From a few short weeks following conception through infancy, into childhood and adolescence, during adulthood and throughout the golden years…it is the “engine” in …

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  • August 3, 2015 Vitamin b12

     

      Call today to book your vitamin b12 shot 786-300-4242

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  • July 25, 2015 A different type of cocktail IV Infusion

     

    “A different type of cocktail” IV Infusion Vitamins, minerals and other nutrients are vital for our health. Now more than ever, it is common to catch a flu due to a virus that may be going around or feel under …

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  • August 27, 2014 Healthy Eating Tips to Maximize Fitness

     

    Healthy Eating Tips to Maximize Fitness! Lifting weights, running, and hopping on the elliptical machine can take a lot out of you. To keep up pace with an exercise routine, it’s vital that we keep our bodies vibrant and full …

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  • August 22, 2014 Food Cravings Why Do You Crave Certain Foods?

     

    Food Cravings: Why Do You Crave Certain Foods? Have you ever experienced specific food cravings? I don’t mean when you are hungry; I mean when that desire begins to take control and it seems that resistance is futile. I think …

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  • August 19, 2014 Eating Healthy Before and During Your Vacation

     

    Don’t make this mistake when you’re on vacation! Getting Ready For Your Vacation It’s summer time and high time for vacations. Everyone is going somewhere. Whether to the beach, out west, or to Italy to experience the Mediterranean (and very …

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  • August 14, 2014 How To Make Exercise A Healthy Habit

     

    Become an exercise addict – in a good way! Why is it that not all people can find the time and/or energy to visit the gym on a daily basis? The real reason I used to skip regular sessions working …

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  • August 8, 2014 Mind Over Matter. Your Mind is Everything!

     

    What does mind over matter mean? Well to me this means simply the power of the mind to control and influence the body and the physical world generally. There are many reasons people would like to learn how to control …

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